ADL (Activities of Daily Living) as Exercise
Click on one of the exercise links below to download and print the exercise sheet(s).
- Chair rises
- Bed positions
- Getting up and down from the floor
- Hip-Knee-Ankle Hinge
- ADL practiced as exercise
Carleen Lindsey, PT, MScAH, GCS, CEEAA
Click on one of the exercise links below to download and print the exercise sheet(s).