Individualized Posture, Exercise and Soft Tissue Treatment for Whole Body Wellness
Wellness physical therapy empowers the body-owner to achieve and embrace mechanical well-being. The joy of simple physical movement in every day life and exercise is often elusive. Carleen’s interventions go beyond “treatment” and instead teach the individual whole body health and movement tailored to personal goals. When “knots” or old movement patterns have created painful trigger points or myofascial binding, she incorporates gentle but powerful treatments such as myofascial unbinding, cranio-sacral balancing, trigger point release, and muscle energy treatments among others.
Many people also have arch support insufficiency causing common problems like plantar fasciitis as well as knee, hip and back pain due to poor support from the feet up. In addition to manual treatment and exercise, they may need customized orthotics, with which Carleen has over 20 years of experience.
