As a physical therapist who helps people find joy and comfort during the movements of daily life or exercise, natural wellness is often enhanced with healing essential oils in my toolbox! As a doTERRA Wellness Advocate, I carry only pure doTERRA Essential Oils.
Roll-on mixes are a handy way to transport and apply essential oils for specific wellness needs. This method of application eliminates the need to carry several oils with you, as well as the time involved mixing them while on the go. The 10-ml size roll-on lasts a nice amount of time at home and is the most economical, while the 5-ml can be more practical for carrying in a purse, and the tiny ¼ dram sample bottle size or 2-ml dropper bottles are great for economizing space while traveling.
Recipes available include:
- Breathe Easy (to minimize effects of seasonal threats on the respiratory system)
- Bug Off (natural insect repellant in a soothing coconut oil base)
- Comfort Soother (formulated for rolling over and massaging into sore or tight muscles)
- Gasaway (assists with healthy digestion)
- Holiday Cheer (Grounding joyful blend for a calming aroma – diffuser or personal fragrance)
- Mental Clarity (Invigorating blend for a productive focused environment)
- No Itch (soothing itch relief in a coconut oil base)
- Peaceful Cloud Diffuser Blend (Perfect mix of essential oils for relaxation, peaceful sleep)
- Sweet Dreams, also Tranquil (applied to wrists and soles of feet for calming relaxation)
- Cat and Dog Anxiety/Stress Reliever (very mild, one drop during petting for calming)
Small in-home 2-hour workshops are a fun and wonderful way to learn more about essential oils and how to apply them in your life together with friends and family that you invite! A CarleensBackBoneOIls get-together includes:
- Essential oil education including “recipes” for the blends used in the workshop
- “Make Your Own” stations with all the materials provided for selected roll-on, spray, or diffusion blends with recipes
- Raffle ticket for 3 items plus a free ¼ dram sample for each attendee
- Herbal wellness teas delicately spiced with essential oils
- Protein bites (edible coconut oil mixed with protein powder and selected edible essential oils) for snacking
- Bottled water
- Workshop discount of 25% off each “MYO” created at the event
- Workshop discount of 5% for anything ordered from Carleen’s entire catalogue
- For the host(ess):
• Thank you gift of 3 free 10 ml MYO blends
• Option to choose specific recipes for the workshop stations
• Choice of invitation PDF flyer design
For people who prefer a smaller home inventory of full oil bottles, having these mixes already made is a wonderful solution.
The science behind essential oils for wellness – www.doterra.com/US/en/science
